With the holidays upon us, it’s no secret that the hustle and bustle can often overshadow the joyous moments. The end of the year can be overwhelming with the balancing of work, family, and preparations for festivities - which can lead to anxiety and increased stress levels. In the midst of the holiday chaos, many people turn to CBD as a natural remedy to manage stress and optimize their time.
Derived from the cannabis plant, CBD (cannabidiol) is a non-psychoactive compound that helps regulate stress, sleep, and mood without inducing a “high.” It has been known to have a calming effect on the nervous system which makes it a very popular choice for people looking for a natural approach to stress management.
One of the biggest hurdles during the holiday season is time management. A lack of it can increase stress levels and lead to anxiety. This is where CBD comes into play. By supporting a sense of calmness, CBD enables people to curb their anxiety by focusing on the task at hand.
Incorporating CBD Into Your Routine
Introducing CBD into your daily holiday season routine can be a total game-changer. From tinctures to edibles and everything in between, CBD products are easily accessible and can be seamlessly incorporated into your schedule. Many people have even found that CBD can help set a positive tone for the day, while others use it to unwind and sleep better at night. Here are a few benefits to CBD usage:
Notorious for increasing stress levels, the holiday season can take both a mental and physical toll on your overall well-being. Thanks to its potential stress-relieving properties, CBD may offer a reprieve during the hustle and bustle. It has been known to help regulate cortisol levels by interacting with receptors in the brain that are responsible for stress. This can lead to a more relaxed, balanced state of being.
Getting a good night’s sleep is crucial for overall health and well-being. However, sleep tends to be an afterthought during the rush of the holidays. Popular for being a natural sleep aid, CBD can reduce stress and improve your quality of sleep. When you are well-rested, you are also better able to tackle any challenges of the day, making the holiday season much for productive.
Improve Social Interactions
If you suffer from social anxiety around the holidays, CBD may be able to help with that too. Navigating family dynamics can be tricky and the pressure to socialize at events can be anxiety-inducing. Thanks to the calming effects of CBD, you may be able to approach social situations with a greater sense of ease.
Choosing the Right CBD Product
With a myriad of CBD products to pick from, finding the right one doesn’t need to be another stressor this season. If you are a beginner, it is advised that you start out with a lower dosage and gradually increase until you find the optimal balance. Here at TreeHouse CBD, we have a wide range of CBD products to help you manage anxiety this season. Our Full Spectrum CBD Tincture ranges in doses from 1,000-10,000 mg. Meanwhile, our Gummy Bears are available from 60-600 mg. We also carry capsules for people who don’t prefer a taste. These range from 750-1200 mg. All of these products make amazing gifts and stocking stuffers as well.
Conquer Anxiety This Holiday Season
If you are someone who gets overwhelmed by holiday stressors, it may be time to introduce CBD products into your daily routine. Promoting relaxation, calmness, and balance, CBD can be a valuable tool for managing holiday-induced anxiety. Get in touch with us today to learn more about our vast array of CBD products!